Hearing Protection Ratings: Everything you need to know about NRR, SNR, HML, SLC80, and More! 🔊

In today’s noisy world, protecting your ears is more essential than ever. Whether you’re working in a loud environment, attending a concert, or even going about your daily routine, exposure to high levels of noise (≥80 dB) can lead to long-term hearing damage. But here’s the thing—hearing protection isn’t just for construction workers or musicians! From people with sound sensitivity conditions like hyperacusis and misophonia to anyone exposed to loud noise, good ear protection is key!

In this guide, we’ll demystify the most important hearing protection ratings, such as NRR, SNR, HML, and SLC80. What do these acronyms mean? How do they work? And how do you choose the right one for your needs? Let’s dive in!


Introduction about Hearing Protection Ratings and Standards

What Are Hearing Protection Ratings?

Hearing protection ratings are numerical values that indicate how much noise a hearing protection device (HPD) can block. These ratings help you choose the right gear, whether it’s earplugs or earmuffs, based on how loud your environment is. Depending on where you live, different systems and standards are used to calculate these values. In this article, we will help ensure you’re protected according to local safety regulations. 🌍

What Are the Main Hearing Protection Ratings?

Here are the most common hearing protection ratings you’ll come across:

  • NRR (Noise Reduction Rating): 🇺🇸 Used in the U.S., NRR measures how much noise an HPD reduces in decibels (dB) under lab conditions.
  • SNR (Single Number Rating): 🇪🇺 Standard in Europe, this provides a simplified noise reduction value based on European testing methods.
  • SLC80 (Sound Level Conversion): 🇦🇺 Common in Australia and New Zealand, this rating shows the level of protection 80% of users can expect in real-world conditions.
  • HML Rating (High, Medium, Low): 🇪🇺 Found alongside SNR, this European system tells you how well the HPD reduces noise at different frequency ranges—high, mid, and low frequencies.
  • CSA Rating: 🇨🇦 Used in Canada, the Class system rates HPDs from Class A (highest protection) to Class C (lowest protection). There’s also the L designation for low-frequency noise attenuation.

What Are Hearing Protection Standards?

Hearing protection standards are regulatory guidelines set by various regions and countries to assess, measure, and ensure the effectiveness of hearing protection devices (HPDs) such as earplugs and earmuffs. These standards define the testing procedures, rating, and performance requirements for HPDs, ensuring that users are adequately protected from hazardous noise levels in workplaces and other environments. They also ensure compliance and provide trustworthy information for consumers.

What Are the Main Hearing Protection Standards?

  • EN 352 (Europe 🇪🇺): The European standard for hearing protection, EN 352, outlines testing methods and requirements for hearing protectors, particularly earplugs and earmuffs. It ensures that products sold in the European Union meet minimum safety levels. This standard is linked to the SNR system, which simplifies the noise reduction capability into a single number for easier comparison.
  • AS/NZS 1270:2002 (Australia/New Zealand 🇦🇺): In Australia and New Zealand, the AS/NZS 1270:2002 standard is used to test and rate hearing protection devices. This standard is known for its SLC80 rating system, which provides a more realistic estimate of protection by accounting for real-world conditions.
  • ANSI/ASA S12.6-2016 (United States 🇺🇸): This American standard is used to assess HPDs’ effectiveness under ideal lab conditions. It’s tied to the NRR system, which is widely used in the U.S. While it gives a good indication of how well a device reduces noise, the NRR tends to be an optimistic estimate and often needs to be “derated” to reflect real-world performance.
  • CSA Z94.2 (Canada 🇨🇦): Canada’s CSA Z94.2 standard uses a classification system (Class A, B, C) to rate hearing protection devices. It evaluates HPDs based on how much noise they block, especially focusing on low-frequency noise, which can be harder to attenuate. The system simplifies choosing appropriate protection for different noise environments.

Why Are Hearing Protection Standards Important?

Hearing protection standards ensure consistency in how hearing protection is rated, guaranteeing that users can rely on the effectiveness of the products they choose. Without these standards, it would be difficult to ensure that hearing protection devices offer adequate safety, potentially leading to long-term hearing damage in high-noise environments. These standards not only guide manufacturers but also help users select the proper protection for their needs.

What’s the Difference Between Hearing Protection Ratings and Standards?

Ratings and standards are connected but distinct. Standards outline the procedures used to test HPDs, while ratings are the resulting scores that tell you how much protection the device offers. Different regions of the world use different standards, leading to ratings like NRR in the U.S., SNR in Europe, and SLC80 in Australia and New Zealand.

In short: Standards define the process, while ratings show the result.

Are Hearing Protection Rating Systems Equivalent (NRR, SNR, SLC80…)?

No! 🚨 While NRR, SNR, and SLC80 all measure noise reduction, they are calculated using different methods and aren’t directly comparable. Here’s why:

NRR and SNR, for example, are based on laboratory conditions, which are idealized. As a result, the real-world noise reduction might be lower than what the rating suggests. Furthermore, they both use different sound samples and calculation methods, resulting in different values. SLC80, on the other hand, is based on real-world conditions, meaning it provides a more practical estimate of protection. This explains why different measurement methods result in different ratings for the same earplug, for example.

What’s the Most Reliable Hearing Protection Rating?

There isn’t a single “best” rating system. Ratings like NRR, SNR, SLC80, and others are designed for different standards and regions. The best approach is to use the rating that applies to your country’s regulations and understand its limitations.

Remember: Ratings provide general guidance, but individual fit is crucial. For example, an earplug with a high NRR rating may not offer good protection if it doesn’t fit your ear properly. Always look for ratings on your HPD that are certified by the relevant standard (like ISO or AS/NZS). If a product doesn’t mention its standard, you probably shouldn’t trust it.

How Many Decibels (dB) of Noise Reduction Is Good Hearing Protection?

The level of protection you need depends on how loud your environment is. Here’s a general guideline:

Noise LevelRecommended Noise Reduction
85–95 dB15–20 dB reduction
95–105 dB25–30 dB reduction
105+ dB30–33 dB reduction or more

The goal is to reduce your exposure to 70-80 dB or lower, which is considered safe for mid-term exposure. Be careful not to overprotect, though—if you block too much sound, you might miss important communication or warning signals, especially in jobs where situational awareness is key!


FAQ

What Does NRR Mean?

NRR stands for Noise Reduction Rating. It’s a U.S.-based rating used to measure the effectiveness of hearing protection devices. The NRR is determined according to the ANSI/ASA S12.6-2016 standard, overseen by organizations like the EPA (Environmental Protection Agency) and OSHA (Occupational Safety and Health Administration). It quantifies the reduction in noise exposure (in decibels, dB) that a hearing protector provides under ideal laboratory conditions. The higher the NRR, the more noise the device blocks.

For example, if a hearing protector has an NRR of 33 dB, it theoretically reduces the ambient noise level by 33 dB. However, real-world conditions typically differ from laboratory settings, so the actual noise reduction may be lower than the rated NRR.

How to Calculate the Effective Noise Reduction Using NRR?

To calculate the actual noise reduction, OSHA recommends a derating formula:

Effective Noise Reduction = (NRR – 7) / 2

For instance, if a hearing protector has an NRR of 30 dB:

Effective Noise Reduction = (30 – 7) / 2 = 11.5 dB

This adjusted rating accounts for the less-than-ideal conditions typically encountered in the workplace.

What Is the Best NRR Value?

Currently, the highest NRR value available is 33 dB for earplugs, and is achieved by the Hearos Xtreme Protection Ear Plugs :

Hearos Xtreme Protection Ear Plugs


For earmuffs, the highest NRR value on the market is 31 dB and is achieved by the 3M Peltor X5A Over-the-Head Ear Muffs :

3M Peltor X5A Over-the-Head Ear Muffs


What Does SNR Mean?

The Single Number Rating (SNR) is a European rating system, primarily used under EN 352 standards. Like the NRR, the SNR provides a single value in decibels representing the noise reduction offered by hearing protectors. The SNR is considered more accurate in European environments, as it better reflects the noise conditions found in industrial and environmental settings.

Is SNR the Same as NRR?

No, the NRR and SNR are calculated using different methods, leading to different values. While both ratings measure noise reduction, they are tailored to different regions and standards.

Which Is Better: SNR or NRR?

Neither system is objectively better; they are designed for different regions and regulations. What matters most is using the appropriate rating for your region. An NRR of 33 dB does not equal an SNR of 33 dB. However, you can generally assume that an earplug with an NRR of 33 dB offers better protection than one with an NRR of 25 dB, regardless of SNR.

How Can I Convert NRR to SNR?

Although exact conversions depend on testing methodologies, you can estimate that the SNR is usually 3–5 dB higher than the NRR for the same device. However, this rule is not always applicable. For example, the 3M 1100 earplugs have an NRR of 29 dB but an SNR of 37 dB. As such, it’s not always possible to directly compare NRR and SNR ratings.

What Is the Highest SNR Value?

While there is no official set maximum value, the highest SNR found through research is 37 db for earplugs and is achieved by the 3M E-A-R soft FX Ear Plugs

3M E-A-R soft FX Ear Plugs


For earmuffs, the highest SNR value on the market is 35 dB and is achieved by the 3M Peltor X5A Over-the-Head Ear Muffs :

3M Peltor X5A Over-the-Head Ear Muffs


*The above links are Amazon affiliate links: it means that at no additional cost to you, we earn a commission from qualifying purchases, which helps support this website.

What Is the HML Rating?

The HML (High, Medium, Low) rating is another European standard that provides more detailed information about a hearing protector’s noise reduction at different frequency ranges: High (H), Medium (M), and Low (L) frequencies.

  • H Rating: Represents attenuation at high frequencies (above 2000 Hz).
  • M Rating: Reflects attenuation at mid-range frequencies (500–2000 Hz).
  • L Rating: Indicates attenuation at low frequencies (below 500 Hz).

This system helps users choose hearing protection that best suits the noise environment they are exposed to, whether it be high-frequency machine noise or low-frequency engine hums.

What Is the SLC80?

The SLC80 (Sound Level Conversion 80%) is primarily used in Australia and New Zealand. It refers to the attenuation level that provides protection for 80% of the population with a reasonable level of confidence. The SLC80 is measured in decibels and provides a more conservative estimate of hearing protection effectiveness compared to NRR or SNR.

The SLC80 rating is classified as follows:

  • Class 1: Suitable for environments with 85–90 dB noise levels.
  • Class 2: For 90–95 dB.
  • Class 3: For 95–100 dB.
  • Class 4: For 100–105 dB.
  • Class 5: For 105+ dB.

What Is the CSA Rating?

The Canadian Standards Association (CSA) rates hearing protection devices into three classes: Class A, Class B, and Class C, depending on how much noise reduction they provide. In addition, Class A and Class B devices may also have an L rating, indicating their effectiveness at low frequencies. The classification is as follows:

  • Class C: Suitable for environments with noise levels below 90 dB.
  • Class B or BL: For noise levels between 90–95 dB.
  • Class A or AL: For environments with noise levels between 95–105 dB.
  • Class Dual: For noise levels above 105 dB.

The L classification (e.g., AL or BL) means that the hearing protection device provides at least 20 dB of attenuation at 125 Hz, which is important for low-frequency noise. For dual protection (e.g., earplugs and earmuffs combined), a minimum of a Class B earmuff and a Class A earplug is recommended.


Conclusion

Understanding the different hearing protection ratings—like NRR, SNR, HML, SLC80, and CSA—is essential to making sure your ears are properly protected in noisy environments. While the U.S. primarily uses NRR and Europe relies on SNR, each system gives you an idea of how much noise a device can block. However, since they’re calculated differently, you can’t really compare them directly.

The best approach is to pick protection that fits your specific noise environment and region’s standards. Using formulas like OSHA’s derating for NRR can give you a more accurate idea of how much noise reduction you’ll actually get in real-world situations. And if you’re in a really loud setting, combining earplugs and earmuffs can offer even better protection.

In the end, knowing these ratings will help you make smarter choices to protect your hearing and avoid long-term damage from loud noise. Stay safe, and don’t forget—protecting your ears today means better hearing tomorrow!

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